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Take the capsule in the morning on an empty stomach with water, orange juice or another fruit or vegetable juice. Taking it at the same time as protein inhibits the absorption of the serotonin booster.

In many cases it is possible to combine nutritional supplements. However, if in doubt, we recommend consulting a nutritionist.

Amino acids from foods compete with those from serotonin boosters. Therefore, it is recommended not to mix the capsule with protein-containing products such as yogurt. Do not drink dairy products 30 minutes before and after taking Serotonin Booster and take it with fruit juice or water to ensure optimal absorption.

It is unlikely that you will have problems with your intestines. Synthetic 5-HTP can potentially cause intestinal problems, heartburn and stomach pain, while natural 5-HTP from Griffonia has almost none of these side effects. If you do experience symptoms, they usually go away within a few days after your body gets used to them.

For most people, the effect of the serotonin booster begins within a few days, but at the latest after one to two weeks.

It is recommended to take one capsule in the morning 30 minutes before breakfast.

To achieve the optimal effect, dairy products should not be consumed for 30 minutes before and after intake. It is taken with water or juice. If necessary, the dosage can be increased from one to two capsules per day if too little effect is felt.

Since this is a dietary supplement, the effects may vary from person to person. While positive effects are possible, they cannot be guaranteed.

Serotonin Booster should not be used in combination with medications that affect brain metabolism, such as antidepressants or sedatives.

If you forget to take the serotonin booster, don't worry. You can take the capsule later in the day or simply take your usual dose the next day. However, it is important that you do not take more than the recommended daily dose to avoid unwanted side effects.

There is no evidence that 5-HTP or Griffonia extract can affect the effectiveness of birth control pills.

As with all dietary supplements, it is possible that serotonin boosters may interact with other medications. So if you are taking other medicines that affect brain metabolism, such as antidepressants or tranquilizers, you should consult a doctor or pharmacist before using Serotonin Booster.

We recommend a daily dose of 2 capsules. It is important that you take the same amount every day and try not to skip a day. Do not exceed the recommended daily dose unless you use the product under expert guidance.

You can stop taking the serotonin booster at any time. There are no risks of addiction, and there are no negative health effects if you stop taking the supplement.

The Serotonin Booster is a high-quality dietary supplement that consists of natural substances such as 5-HTP, L-tryptophan and vitamins. This unique combination can help you improve your mood, reduce stress and relieve sleep disorders. In addition, the serotonin booster is easy to use and in many cases has few or no side effects.

We recommend that you do not use this product if you are pregnant or breastfeeding, as possible effects on the (unborn) child have not yet been sufficiently researched.

Do not use serotonin boosters if you have a diagnosis of Down syndrome, scleroderma, or severe kidney or liver disease. If you are unsure whether the product is suitable for you, please consult your doctor.

No, this product does not cause addiction and can be used long term.

In most cases, it is possible to combine dietary supplements containing 5-HTP with medication. However, in some cases the dosage of medication needs to be adjusted. Only use serotonin boosters under the guidance of a professional.

Serotonin Booster is suitable for both temporary use and long-term use.

No, serotonin is the precursor to the “sleep hormone” melatonin. So a good serotonin level ensures a good night's sleep!

A combination of 5-HTP and XTC/MDMA can lead to an excess of serotonin. We recommend using serotonin boosters only two days before taking these substances and not on the day itself, but only the days after the effects of the drugs have worn off.

Yes, Serotonin Booster can be taken together with a magnesium supplement. The maximum safe dose for magnesium from supplements and fortified foods is an average of 250 mg per day, however individual tolerance may vary.

Serotonin Booster is an over-the-counter dietary supplement that typically does not cause withdrawal symptoms. However, some people may experience nausea or diarrhea from taking 5-HTP. There is also the possibility that natural ingredients such as herbs and amino acids may interact with medications. If you are taking medication or are sick, you should consult an expert before taking Serotonin Booster.